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Health & WellnessWednesday, November 4

Queerz+Trans Mindful Movement & Meditation

Wednesday, November 4 · 7-8 p.m. · Be Moved Studio

7-8 p.m.
When
  • Wednesday, November 4 · 7-8 p.m.
Where
Be Moved Studio2 East 7th Street · Lawrence, KS · 66044
Good to know
Free

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About this event

Time: 1st, 3rd, and 4th Thursdays monthly at 7:00 PM

Location: Be Moved Studio at 2 Eeast 7th St. Lawrence, KS

Description: Queerz+Trans Mindful Movement & Meditation (QT MMM) group is a free & welcoming space for all QT bodies to move & breathe towards our individual and collective liberation.

The class includes:

Freeform Dance: To move all that lives within you - rage, joy, grief, desire - it is all welcome. No steps to learn, independently paced, all weirdness welcomed.

Meditation: Instruction in traditional technique to settle & ground in the breath.

QT community circle: To connect, process together & give space to one another in love and gratitude.

Come just as you are, no ecperience needed and no cost to attend, but preregistration is appreciated!

Listed by Lawrence Ks Pride (Google Calendar), gathered by the Olathe events calendar.