Health & WellnessThursday, November 19
Downshift Yin
Thursday, November 19 · 7:15-8:15 p.m. · Eastbrook Studios
7:15-8:15 p.m.
- When
- Thursday, November 19 · 7:15-8:15 p.m.
- Where
- Eastbrook Studios1508 NW Vivion Rd suite 207 · Kansas City, MO · 64118
- Good to know
About this event
Take a breath. Drop in. This class is your invitation to slow down. Downshift blends gentle vinyasa with grounding yin to help you decompress, recalibrate, and soften into presence. It’s designed for all levels—whether you're new to yoga or simply need a space to land after a full day. Expect nourishing movement, gentle, deep stretches, and intentional rest to support your body, mind, and heart in finding ease. This is where your nervous system exhales.
From Eastbrook Studios
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.