Health & WellnessMonday, November 9
Power Yoga 1 (Express)
Monday, November 9 · 8-8:45 p.m. · Power Life - KC
8-8:45 p.m.
- When
- Monday, November 9 · 8-8:45 p.m.
- Where
- Power Life - KC4145 Somerset Drive · Prairie Village, KS · 66208
- Good to know
About this event
Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 85°)
From Power Life - KC
Listed by Mindbody: Prairie Village, KS, gathered by the Olathe events calendar.