Peak Pose Workshop

About this event

Peak Pose Workshop — 2nd Saturday of Every Month Each month we dive into a new peak pose to deepen your practice. This Month’s Peak Pose: Plank Pose Explore the key foundations of Plank, including core engagement, shoulder stability, proper alignment, and steady breathing. Practice mindful transitions into and out of the pose, building strength in a way that supports your body. Come experience how a few mindful adjustments can transform your Plank and you leave feeling stronger, more confident, and empowered in your practice! Included in your membership or $25 drop in

From InBliss Yoga