Health & WellnessFriday, November 13
Power Yoga 1 (Express)
Friday, November 13 · 3:45-4:30 p.m. · Power Life - KC
3:45-4:30 p.m.
- When
- Friday, November 13 · 3:45-4:30 p.m.
- Where
- Power Life - KC4800 Main St G003 · Kansas City, MO · 64112
- Good to know
About this event
Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 85°)
From Power Life - KC
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.