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Breathe Sculpt

Name: Breathe Sculpt
Start: 2026-11-02T22:15:00.000Z
End: 2026-11-02T23:15:00.000Z
Location: Breathe Yoga KC

Monday, November 2 · 4:15-5:15 p.m. · Breathe Yoga KC

4:15-5:15 p.m.

When: Monday, November 2 · 4:15-5:15 p.m.
Where: Breathe Yoga KC22909 West 83rd Street · Lenexa, KS · 66227
Good to know: $20

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About this event

Strength meets flow in this energizing heated class that blends yoga-inspired movement with functional strength training. Using light dumbbells and your own body weight, you'll move through dynamic sequences designed to build strength, improve endurance, enhance stability, and increase mobility. Expect a balanced mix of flowing movement, strength intervals, and core work that will leave you feeling strong, empowered, and accomplished. The heated room helps warm the muscles, encourages deeper movement, and adds an extra cardiovascular challenge. Whether you're a regular yogi looking to build strength or a fitness enthusiast wanting more mobility and flexibility, Breathe Sculpt offers the best of both worlds. Modifications are provided throughout class, allowing you to challenge yourself at a pace that feels right for you.

From Breathe Yoga KC

Listed by Mindbody: Lenexa, KS, gathered by the Olathe events calendar.