Open Pilates Reformer

About this event

This class is limited to 5 participants and is performed on the Pilates Reformer apparatus. Any new students should contact school@kcballet.org to book an introductory lesson before attending this class. Expect to strengthen your entire body through a system that produces long, lean, flexible muscles. Your posture will be taken to a new level. The spring system on the Reformer allows challenge to be added or subtracted as you improve and progress. Try this class out to achieve a ‘Pilates body’ which is similar to the appearance of a dancer’s body! Since the Reformer was originally developed to help ill people, it is gentle and effective and can be used successful for all levels of fitness.

From Kansas City Ballet School