Health & WellnessFriday, November 20
Low Heat Breathe & Flow
Friday, November 20 · 9:30-10:30 a.m. · Sweatheory - Kansas City
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- Sweatheory - Kansas City170 East 19th Street · Kansas City, MO · 64108
- Good to know
About this event
Low Heat Breathe & Flow A vinyasa-based practice. Connecting back to the rhythm of our own breath, we begin to shift back into the balance of our own individual bodies. Through this class we tone muscles as we lengthen them and meditate as we move mindfully through breath centered vinyasa flow. 1 Hour Class. Studio is heated to an average of 90 degrees Fahrenheit.
From Sweatheory - Kansas City
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.