Reformer Group Class

About this event

Our Reformer Equipment classes move at a deliberate pace. In this you can expect a focus on breathing, alignment, improved flexibility of the joints and muscles, and strengthening the body through spinal flexibility and stability. Experience recommended. if you are new to the reformer equipment, we recommend at least one private session to introduce you to the Pilates Reformer Equipment and address any injuries or issues to best support your body.

From Tilted Core Pilates