Health & WellnessMonday, November 9
Bodystrong: Glutes and abs
Monday, November 9 · 4:45-5:30 p.m. · Body Fit
4:45-5:30 p.m.
- When
- Monday, November 9 · 4:45-5:30 p.m.
- Where
- Body Fit3838 Main Street · Kansas City, MO · 64111
- Good to know
About this event
A focused strength class designed to build your glutes, core, and lower body. This class uses exercises like hip thrusts, squats, lunges, core work, and accessory movements to help improve strength, shape, stability, and overall body control.
From Body Fit
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.