Health & WellnessSaturday, November 7
Rhythm & Burn
Saturday, November 7 · 8-9 a.m. · Eastbrook Studios
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Eastbrook Studios1508 NW Vivion Rd suite 207 · Kansas City, MO · 64118
- Good to know
About this event
Rhythm & Burn is a heated and high energy full-body experience. We focus on strength training with a set series of dance-like exercises and emphasis on cardio, legs, arms, core and glutes. The class will conclude with breathwork and deep stretches to eliminate any muscle fatigue or aching meanwhile expanding your body into flexibility and mindfulness.
From Eastbrook Studios
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.