Health & WellnessMonday, November 16
Mindful Flow
Monday, November 16 · 4:30-5:30 p.m. · Yoga Patch
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Yoga Patch7235 Central Street · Kansas City, MO · 64114
- Good to know
About this event
This soul-nurturing flow is designed to deepen your practice through the mind-body connection. Move your body & nourish your spirit with opportunities to explore the foundations & philosophy of yoga through mantra, mudra, meditation, breathwork, & an intentional, slower-flow asana practice. All levels welcome—this class is accessible for beginners as well as an opportunity for more advanced students to revisit their roots.
From Yoga Patch
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.