Health & WellnessTuesday, November 24
Barre in the Ballroom! Power Barre (Express)
Tuesday, November 24 · 9-9:45 a.m. · Power Life - KC
- When
- Tuesday, November 24 · 9-9:45 a.m.
- Where
- Power Life - KC11832 Roe Avenue · Leawood, KS · 66211
- Good to know
About this event
Ready for the DWTS Finale? Join Taylor B., in Power Barre (Express) with a fun, playlist with all the hit songs in the DWTS season 35! At Power Barre, the smallest movements hit the hardest. Precise, controlled moves target the muscles other classes miss: inner and outer thighs, glutes, deep core, calves — the stabilizer muscles that support everything else. Longer holds, pulses, and full-range movements keep your muscles engaged from start to finish. Bursts of cardio add energy and elevate your heart rate. It's everything you know and love about barre with extra layers of intensity that are uniquely Power Life. You'll leave feeling stronger, more balanced, and surprised by how challenging a barre class can be. (Target room temperature = 92°)
From Power Life - KC
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.