Health & WellnessThursday, November 12
Chair + Mat
Thursday, November 12 · 9:30-10:20 a.m. · Pilates 1901
9:30-10:20 a.m.
- When
- Thursday, November 12 · 9:30-10:20 a.m.
- Where
- Pilates 1901222 West Gregory Boulevard Suite G-1 · Kansas City, MO · 64114
- Good to know
About this event
What do the Chair & Pilates Mat exercises have in common? Both are amazing for creating deep abdominal strength. Flowing from the Chair to the Mat, and sometimes both at once, this workout improves all-over stability & flexibility. 3 Essential Reformer/Tower or Essential Chair classes required for participation.
From Pilates 1901
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.