Wednesday, November 18
Foam Roll & Stretch
Wednesday, November 18 · 5:45-6:30 p.m. · Pole Worx Fitness
5:45-6:30 p.m.
- When
- Wednesday, November 18 · 5:45-6:30 p.m.
- Where
- Pole Worx Fitness1611 Genessee St, #200 · Kansas City, MO · 64102
- Good to know
About this event
Join us to roll out tight muscles and connective tissues for the ultimate tension release!! Foam rolling and stretch will improve circulation, increase range of motion, and reset your nervous system. It's an amazing self massage! Bring your foam roller, if you have one, as we only have a few to borrow. Women only.
From Pole Worx Fitness
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.