Health & WellnessWednesday, November 11
IN Yin - Yin Yoga, unheated
Wednesday, November 11 · 5:45-6:45 p.m. · IN Power Yoga KC
- When
- Wednesday, November 11 · 5:45-6:45 p.m.
- Where
- IN Power Yoga KC13252 Craig Street · Overland Park, KS · 66213
- Good to know
About this event
A mindful style of yoga with longer held poses (1-5 minutes), targeting deep connective tissue in your body. IN Yin Yoga rehydrates and creates more flexibility in your joints, and brings patience, ease and surrender within. On an energetic level, Yin Yoga poses can stimulate and remove blockages in the meridians of the body, which creates a balancing effect on the internal organs and systems. Yin Yoga is suitable for all levels, and is a great way to bring more balance into our busy lives. Class is non-heated Student note: Although not required, some postures in Yin are best supported by blocks, straps and bolsters. Only have a mat? No problem, we'll assist you getting to the pose as available for you in the moment. Consider bringing a blanket to practice - we can use this to create support in many poses. Get IN to Yin!
From IN Power Yoga KC
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.