Sunday Soul: Yoga +Soundbath

About this event

Experience the perfect balance of mindful movement and stillness in this special offering. The first half of class will guide you through soulful gentle poses designed to awaken the body, release tension, and connect with your breath. In the second half, settle into a deeply immersive Soundbath, where the soothing vibrations of sound will promote deep relaxation, stress relief, and inner peace. This class is open to all levels and is a beautiful way to reset, recharge, and realign.

From Breathe Yoga KC