Health & WellnessWednesday, November 4
Stress Relief Yoga
Wednesday, November 4 · 7-8 p.m. · Yoga Patch
7-8 p.m.
- When
- Wednesday, November 4 · 7-8 p.m.
- Where
- Yoga Patch7235 Central Street · Kansas City, MO · 64114
- Good to know
About this event
A relaxing and healing yoga class. We will focus on many different ways to help your body heal through breath work, brief guided and non guided meditations, mindfulness, energy medicine (based on Eastern Medicine) w/longer gentle holds in stretches/yoga postures.
From Yoga Patch
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.