Health & WellnessWednesday, November 18
Signature50: Full Body | 90s Baby
Wednesday, November 18 · 6-6:50 a.m. · [solidcore] Kansas
6-6:50 a.m.
- When
- Wednesday, November 18 · 6-6:50 a.m.
- Where
- [solidcore] Kansas4840 West 119th Street · Leawood, KS · 66209
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Kansas
Listed by Mindbody: Leawood, KS, gathered by the Olathe events calendar.