Health & WellnessThursday, November 19
Bodyfit: Strength Training
Thursday, November 19 · 6:15-6:45 p.m. · Body Fit
6:15-6:45 p.m.
- When
- Thursday, November 19 · 6:15-6:45 p.m.
- Where
- Body Fit3838 Main Street · Kansas City, MO · 64111
- Good to know
About this event
A coached lifting class focused on building strength through proper technique and progressive training. This class includes major lifts like squats, deadlifts, presses, and bench press, along with accessory work to help build muscle, improve form, and get stronger over time.
From Body Fit
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.