Health & WellnessFriday, November 6

Yin Yoga

Name: Yin Yoga
Start: 2026-11-06T23:30:00.000Z
End: 2026-11-07T00:30:00.000Z
Location: Yoga Patch

Friday, November 6 · 5:30-6:30 p.m. · Yoga Patch

5:30-6:30 p.m.

When: Friday, November 6 · 5:30-6:30 p.m.
Where: Yoga Patch7235 Central Street · Kansas City, MO · 64114
Good to know: $18

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About this event

Yin Yoga is a relatively new style of Yoga developed from the teachings of Paulie Zink, a martial arts instructor. Containing some elements of Chinese Medicine, Yin Yoga is designed to lightly stretch the muscles in order to apply gentle stress to the connective tissues and fascia throughout our body. As we apply these stretches we also apply pressure to the energy meridians as understood in Chinese medicine to improve overall health. Yin Yoga balances our gentler energies with the Yang energies of more typical Hatha Yoga asana. Poses are typically held for 3 to 7 minutes but sometimes up to 20 minutes.

From Yoga Patch

Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.