Health & WellnessMonday, November 16
Hatha Flow
Monday, November 16 · 9-10 a.m. · Yoga Patch
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Yoga Patch7235 Central Street · Kansas City, MO · 64114
- Good to know
About this event
Hatha is a Sanskrit word that can be broken down into two smaller words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “willful” or "forceful.” Through the practice of Hatha yoga, students will learn to balance the mind, body and chakras through specific asanas and controlled, meditative breathing that complements the physical movements of the body.
From Yoga Patch
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.