Health & WellnessSaturday, November 7
upLIFT Xpress
Saturday, November 7 · 8-8:45 a.m. · KALOS, The Space
8-8:45 a.m.
- When
- Saturday, November 7 · 8-8:45 a.m.
- Where
- KALOS, The Space1901 West 43rd Avenue · Kansas City, KS · 66103
- Good to know
About this event
Work smarter, not harder with targeted weighted moves designed to isolate muscle groups and maximize fatigue. This thorough strength session is a fun and efficient way to start your weekend strong! 40min. class using weights and props. Shoes optional. All fitness levels. A great class to compliment your KALOS and yoga practice!
From KALOS | The Space
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.