Health & WellnessMonday, November 9
Restorative + Yoga Nidra
Monday, November 9 · 7-8:15 p.m. · Yoga Patch
7-8:15 p.m.
- When
- Monday, November 9 · 7-8:15 p.m.
- Where
- Yoga Patch7235 Central Street · Kansas City, MO · 64114
- Good to know
About this event
This yoga class will begin with gentle restorative asana to prepare our bodies for peaceful tranquility allowing you to go beyond all distractions and delusions that pull you outside of that perfect present moment. Yoga Nidra is an ancient practice of guided meditation used to induce deep relaxation and allow the central nervous system to begin healing while the body remains in a state of yogic sleep. It allows us to clear blockages to our personal growth.
From Yoga Patch
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.