Health & WellnessMonday, November 16
Reformer Fundamentals: Slow & Steady (All Levels)
Monday, November 16 · 4:30-5:20 p.m. · Fit Form Pilates
4:30-5:20 p.m.
- When
- Monday, November 16 · 4:30-5:20 p.m.
- Where
- Fit Form Pilates7254 West 151st Street · Overland Park, KS · 66223
- Good to know
About this event
This class is for those who have attended a Trial/Orientation session and are ready to get started! This Fundamentals class focuses on slow controlled movements, proper alignment, and core engagement. Build strength, flexibility, and balance at a slower pace while mastering Reformer basics. Less transitions on the reformer, this class is ideal for those with mobility limitations, or those new to Pilates. This is a Foundations Level class.
From Fit Form Pilates
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.