Health & WellnessToday
Power Yoga 1 (Express, $5 Drop-In)
Monday, November 2 · 4:15-5 p.m. · Power Life - KC
- When
- Monday, November 2 · 4:15-5 p.m.
- Where
- Power Life - KC940 Northwest Pryor Road · Lee's Summit, MO · 64081
- Good to know
About this event
Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. Cost: $5 drop-in for non-members, *included in membership for those who already hold a membership or class package. (Target room temperature = 85°)
From Power Life - KC
Listed by Mindbody: Lee's Summit, MO, gathered by the Olathe events calendar.