Health & WellnessFriday, November 13
Pilates Mat
Friday, November 13 · 8:30-9:30 a.m. · KALOS, The Space
- When
- Friday, November 13 · 8:30-9:30 a.m.
- Where
- KALOS, The Space1901 West 43rd Avenue · Kansas City, KS · 66103
- Good to know
About this event
Roll out your mat and get ready to feel the fire in all the right places! Our Pilates Mat class is a fun, energizing blend of strength, stretch, and core connection — all powered by breath and body awareness. Get ready to work deep into your abs, glutes, and postural muscles with low-impact, high-reward moves that leave you feeling longer, stronger, and a little bit taller. Expect creative flows, spicy pulses, and plenty of "how is this so hard with no equipment?!" moments. All levels welcome — whether you’re brand new or a mat master, we’ve got playful progressions and feel-good modifications to meet you where you are. 🔥🙌
From KALOS | The Space
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.