MixxedFit Dance Fitness

About this event

MixxedFit® is a dance‑driven, high‑energy class that’s as much about having fun as it is about getting fit — perfect for those who want to sweat, burn calories, get toned, and feel energized while moving to music they love. You’ll move to a wide variety of music genres — from Top 40 and pop to hip hop, R&B, rock, reggae, afrobeats, and more — so everyone can find something they love. The choreography is repetitive and simple, so you can focus on intensity rather than complex steps. Bring a water bottle. Workout clothes and tennis shoes recommended. Women only.

From Pole Worx Fitness