Reformer 2-3: Fusion

About this event

Welcome to the Reformer 2-3: Fusion class. Intermediate to advanced level class. It is a unique and dynamic fusion of varying fitness disciplines that will take your workout to a whole new level. This class may include various elements of barre, mat, or TRX mixed in selectively each week with the strength and versatility of the reformer for a well-rounded, transformative Pilates experience. A full-body workout that combines both dynamic and controlled movements for improved core strength, flexibility, and balance. A unique blend of exercises to challenge both your mind and body. Skilled instructors to guide you through each exercise with attention to form and technique, with a welcoming and inclusive class atmosphere.

From Fit Form Pilates