SportsFriday, November 6
City Strike Express
Friday, November 6 · 12-12:45 p.m. · City Gym
12-12:45 p.m.
- When
- Friday, November 6 · 12-12:45 p.m.
- Where
- City Gym7416 Wornall Road · Kansas City, MO · 64114
About this event
This is a 45 minute high-intensity, interval-based, full body workout. Each class utilizes heavy bags in combination with strength training and cardio equipment for the ultimate heart pumping, sweat dripping, calorie-blasting workout. This class has been carefully crafted to tone your body and torch your metabolism. Gloves are required. Wraps can be purchased at the gym.
From City Gym
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.