Health & WellnessMonday, November 16
Level 3 Pilates
Monday, November 16 · 9-9:50 a.m. · Inspire Pilates Center
- When
- Monday, November 16 · 9-9:50 a.m.
- Where
- Inspire Pilates Center15053 Nall Avenue · Leawood, KS · 66224
- Good to know
About this event
An Intermediate to Advanced, small group Pilates Apparatus Class. This high-level class uses traditional Pilates apparatus; reformer, chair, tower, jump board, long/short box, along with other small props. Recommended for those that are looking for a full body workout, challenging progressions with high intensity at a swift pace. This is a 50-minute class. Prerequisite: Level 2 or Intermediate Pilates class level experience. Awareness of exercise progressions and a strong understanding of coordination of movement. Proficiency and control executing exercises on the Reformer, Tower and Chair are necessary.
From Inspire Pilates Center
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.