Health & WellnessWednesday, November 11
Restorative/Yin
Wednesday, November 11 · 6:30-7:30 p.m. · KC Yoga Kula
6:30-7:30 p.m.
- When
- Wednesday, November 11 · 6:30-7:30 p.m.
- Where
- KC Yoga Kula912 East 63rd Street · Kansas City, MO · 64110
- Good to know
About this event
Is your life chaotic, hectic, or stressful? Enjoy a calming practice to balance your mind and body, reduce stress, increase circulation, and improve flexibility. Restorative Yoga focuses on supporting the muscles and body tissue to promote deep relaxation and healing. Yin Yoga focuses on the connective tissues and fascia which respond to slow, steady release. Both types of practice are combined into one yummy class. This class is suitable for all levels.
From KC Yoga Kula
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.