Health & WellnessThursday, November 19
Slow Flow
Thursday, November 19 · 5:30-6:30 p.m. · KC Yoga Kula
5:30-6:30 p.m.
- When
- Thursday, November 19 · 5:30-6:30 p.m.
- Where
- KC Yoga Kula912 East 63rd Street · Kansas City, MO · 64110
- Good to know
About this event
Looking for a slower paced class? This beginner friendly all levels class will help you build a strong foundation while exploring more complex postures and longer holds. We'll blend breath inspired movement with an emphasis on alignment. Slow down and find the connection between your breath and body, building endurance and strength as well as improving flexibility in a setting designed to let you work safely to your edge.
From KC Yoga Kula
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.