Health & WellnessMonday, November 16
Power30: Core + Lower Body
Monday, November 16 · 11:20-11:50 a.m. · [solidcore] Kansas
11:20-11:50 a.m.
- When
- Monday, November 16 · 11:20-11:50 a.m.
- Where
- [solidcore] Kansas4840 West 119th Street · Leawood, KS · 66209
About this event
A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Kansas
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.