Health & WellnessMonday, November 16
Power Yoga 1 (Express, Heated)
Monday, November 16 · 7:45-8:30 p.m. · Power Life - KC
7:45-8:30 p.m.
- When
- Monday, November 16 · 7:45-8:30 p.m.
- Where
- Power Life - KC4800 Main St G003 · Kansas City, MO · 64112
- Good to know
About this event
Power Yoga 1 (Heated) is a fundamentals-focused class built around alignment, breath, and the Power Life method. Fully heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together, with more heat to work through. Power Yoga 1 (Heated) is a natural starting point for beginners who want the heat from day one, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 99°)
From Power Life - KC
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.