City Cardio Blast

About this event

This is a periodized, interval-based, cardio class where members will work with a partner, groups or on their own. This class will utilize a variety of cardio equipment and body weight activities, including but not limited to, treadmill, sled, rower, skierg, boxes, and body weight calisthenics to enhance athletic output and attain maximum results. If you avoid cardio exercise because it's boring, this class is for you! If you skip cardio because you can't keep yourself accountable, this class is for you! If you are a HYROX athlete, this class is for you!

From City Gym