Health & WellnessThursday, November 12
Chair Yoga
Thursday, November 12 · 10-11 a.m. · BioFit - Therapy Based Fitness & Restorative Therapy
10-11 a.m.
- When
- Thursday, November 12 · 10-11 a.m.
- Where
- BioFit - Therapy Based Fitness & Restorative Therapy9201 West 133rd Street · Overland Park, KS · 66213
- Good to know
About this event
This class will offer the same benefits of our other yoga classes and will use a chair as a prop for support, balance, or advancing the pose as appropriate for each person. You will explore alignment, strength, balance, flexibility, breath and relaxation. No yoga experience required.
From BioFit - Therapy Based Fitness & Restorative Therapy
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.