Health & WellnessWednesday, November 18
A$$ & Abs (all levels)
Wednesday, November 18 · 6:40-7:40 p.m. · Pole Worx Fitness
6:40-7:40 p.m.
- When
- Wednesday, November 18 · 6:40-7:40 p.m.
- Where
- Pole Worx Fitness1611 Genessee St, #200 · Kansas City, MO · 64102
- Good to know
About this event
Bring your water bottle, yoga mat and towel, and get strong in this floor class! This is a great class for pole conditioning! We start with a warm up, build into a full body workout, and end with a cool down. You will build cardio, burn fat, increase and strengthen your core and every muscle group! Calisthenics and functional high intensity interval training (HIIT) will get you fit in no time!! Women only.
From Pole Worx Fitness
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.