Health & WellnessSaturday, November 21
Hot Breathe & Flow Yoga
Saturday, November 21 · 11 a.m.-12 p.m. · Sweatheory - Kansas City
11 a.m.-12 p.m.
- When
- Saturday, November 21 · 11 a.m.-12 p.m.
- Where
- Sweatheory - Kansas City170 East 19th Street · Kansas City, MO · 64108
- Good to know
About this event
A vinyasa-based practice. Connecting back to the rhythm of our own breath, we begin to shift back into the balance of our own individual bodies. Through this class we tone muscles as we lengthen them and meditate as we move mindfully through breath centered vinyasa flow. 1 Hour Class. Studio is heated to an average of 105 degrees Fahrenheit.
From Sweatheory - Kansas City
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.