Health & WellnessMonday, November 23
Basic Mat
Monday, November 23 · 12-12:50 p.m. · Pilates 1901
12-12:50 p.m.
- When
- Monday, November 23 · 12-12:50 p.m.
- Where
- Pilates 1901222 West Gregory Boulevard Suite G-1 · Kansas City, MO · 64114
- Good to know
About this event
An entry level class for new clients and anyone wanting to refine their technique. Learn the 5 Basic Principles, the foundation for any Pilates practice! The Pilates Mat sequence strengthens the whole body from the inside out. Small props help enhance body awareness & positioning. All levels welcome.
From Pilates 1901
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.