Health & WellnessMonday, November 16
Pilates Equipment
Monday, November 16 · 6-6:50 p.m. · Core Strategies Physical Therapy
6-6:50 p.m.
- When
- Monday, November 16 · 6-6:50 p.m.
- Where
- Core Strategies Physical Therapy10400 West 103rd Street 22 · Overland Park, KS · 66214
- Good to know
About this event
This 50 minute class focuses on the basic form of core stabilization, abdominal strengthening, spine mobility, arm and leg stretching and strengthening, shoulder blade stabilization and posture. All pieces of Pilates equipment, including mat exercise will be used.
From Core Strategies Physical Therapy
Listed by Mindbody: Overland Park, KS, gathered by the Olathe events calendar.