Breathe Basic Flow~Free Community Offering

About this event

Breathe Basic Flow is the perfect introduction to Breathe Signature Flow. This free, beginner-friendly class takes the foundations of our Signature sequence and slows things down, giving you time to learn the poses, transitions, breath-work, and rhythm of the practice while building confidence along the way. Practiced without heat and without mirrors, Breathe Basic Flow offers a relaxed, low-pressure environment where you can focus on how the movement feels. Familiar music, clear instruction, and plenty of options make the practice approachable whether you’re brand new to yoga, new to Breathe, or simply want more time with the foundations of our Signature Flow. Learn the flow. Find your breath. Build your confidence. Then, when you’re ready, step into Breathe Signature Flow already knowing the foundation. No experience necessary • Non-heated • No mirrors • Familiar music • Free to the community and Breathe members

From Breathe Yoga KC