Health & WellnessFriday, November 27
Stuffed to Strong: A Feel-Good Friday Power Flow
Friday, November 27 · 9-10 a.m. · KALOS, The Space
9-10 a.m.
- When
- Friday, November 27 · 9-10 a.m.
- Where
- KALOS, The Space1901 West 43rd Avenue · Kansas City, KS · 66103
- Good to know
About this event
Stuffed to Strong: A Feel-Good Friday Power Flow Trade the holiday hustle for a little muscle! This energizing, vinyasa-based class blends flowing sequences with athletic bodyweight movements, focused core work, and feel-good twists to shake off sluggishness and leave you feeling strong and refreshed. We’ll wind down with deep stretches and a restful savasana, giving you time to recharge and feel grounded, energized, and ready for the season ahead
From KALOS | The Space
Listed by Mindbody: Kansas City, MO, gathered by the Olathe events calendar.